Have set myself some targets for August. In the 4 sessions played so far I have managed to stick to them:
No Looking at stats during session 4/4
Keep session log and mark hands for review 4/4
Session review 4/4
4 Tables maximum for whole session 3/4 (15minutes of 6tables - see previous post).
Am on a roll and my play is reaping the rewards :)
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One thing that has worked out for me if you want to increase the volume to 6 tables ever is to follow the "weekend" rule. I play 4 tables during the week, but allow myself 6 on the weekends as there are usually fewer difficult decisions and generally the reads on recreational players are pretty transparent:
Either:
limp/calls & plays fit or fold
OR
limp/calls & is a station
lol, thigns you already obviously know, but I am just pointing out that playing a few more on the weekend may not be in poor judgment.
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